Johnny's blog

Week starting Jun 23, 2019

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Member Since:

Jun 25, 2019

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

List of PRs:

5k: 19:04

1k: 3:11

1600m: 5:16.5

400m: 61.2

800m: 2:21.2

3200m: 11:29

Half marathon: 1:48:40

 

Short-Term Running Goals:

5k: 18:05

1600m: 4:59

1k: 3:05

3200m: 10:56

 

Long-Term Running Goals:

5k: 17:30

10k: 35:00

1600m: 4:52

3200m: 10:30

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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